Feel Alive Coaching
Coaching that works with your mind and body to help you heal, grow and flourish.
Stop feeling lost.
Start feeling alive.
Does life feel both too much and not enough?
Work and tasks have taken over, leaving little room for anything bigger. What used to bring you joy now feels dull. Constant firefighting, and no space to ask what any of it is for.
You’re wired but depleted. Worn out but unable to rest. Always switched on, but never really present.
I’ve been there and I can help.
Bringing together years of psychology with body-based somatic coaching, I’ll help you reconnect with your body and mind, and live with more joy and purpose.
Coaching
Workshops & Courses
For Organisations
One-to-one coaching to help you reconnect with your self, your body and your purpose.
Group sessions and learning to help you build your own toolkit for feeling more alive.
Supporting teams and leaders to find balance, wellbeing and performance.
Ways to work with me
Working with Rich helped me finally quiet the constant noise in my head. I feel more alive than I have in years and no longer spend my days stuck in a state of total overwhelm.
Sarah
I came to coaching feeling totally depleted, but I left with a newfound confidence and deep trust in my own body and instincts.
James
This coaching completely shifted how I view my life and my career. I've stopped just surviving the week and actually started being present and confident in every single moment.
Elena
Hi, I'm Rich
For years, I tried to think my way out of feeling lost - more therapy, more meditating, more understanding. It helped, but something was missing.
It wasn't until I started working with my body - not just my mind - that things really began to shift.
Now I help others find that same missing piece.